Compassion · Clarity · Connection

A safe space
to be heard.

Compassionate, confidential counselling with Joanne Cavin — a Registered Counsellor based in The Gap, Brisbane, offering secure telehealth to clients across Australia. A place to explore your thoughts and feelings, gain clarity, and move toward positive change.

Get in Touch My Approach

Based in The Gap, Brisbane · Secure telehealth Australia-wide

About Joanne

Hello, I'm Joanne.

I work with adults facing anxiety, depression, stress and burnout, grief and loss, relationship issues, life transitions, trauma, self-esteem concerns and more.

My goal is to provide a safe, supportive and non-judgemental space where you can explore your thoughts and feelings, gain clarity, and move toward positive change. I'm based in The Gap, Brisbane, and sessions run over secure telehealth Australia-wide.

My commitment to you

A warm, respectful and non-judgemental approach
A safe and confidential space
Evidence-informed and ethical practice
Collaboration and support every step of the way

My Approach

A blend of evidence-informed practices, tailored to you.

Acceptance and Commitment Therapy (ACT)

Building psychological flexibility and living in alignment with your values.

Trauma-Informed Care

Creating a safe space that recognises the impact of trauma and promotes healing.

Attachment-Informed Principles

Understanding how early relationships shape current patterns and connections.

Person-Centred Therapy

Valuing you as an individual and supporting your capacity for growth and change.

Strengths-Based Approach

Focusing on your strengths and resilience to support lasting change and wellbeing.

Every person's journey is different.

What to Expect

A calm, collaborative process.

First Session

Getting to know each other, exploring what's brought you to counselling and what you hope to achieve.

Ongoing Sessions

Exploring challenges, building insight and developing practical strategies.

Your Pace

You're in control of the pace and focus of the work.

Confidentiality

Everything shared is confidential, with limited exceptions outlined on the intake form and privacy policy.

Services & Fees

Simple, transparent pricing.

Choose the session that feels right — selecting one will take you to the enquiry form with your choice already noted.

Payment is required on the day of your session. Please provide at least 24 hours' notice to cancel or reschedule.

Session Information

Practical details.

Session length

Individual sessions 50 minutes. Couples or family sessions 60 minutes.

Frequency

Agreed together to suit your needs and goals.

Format

Online via secure telehealth — Brisbane, Queensland and Australia-wide, from wherever you feel most comfortable.

Fees & payment

Fees discussed and agreed at your initial appointment. Payment required on the day of your session.

Cancellations

Please provide at least 24 hours' notice. Late cancellations or missed appointments may incur the full session fee.

Get in Touch

Take the first gentle step.

Reaching out can be the hardest part. Send a short message and Joanne will get back to you personally to arrange a time that suits.

jocavin@icloud.com